Aug 26, 2019
Rhythm moves our lives and everything in them along. It’s why at this time of year, we all experience a desire to "get back into rhythm.” What is it about rhythm that we can sense when we don’t have it? How do keep our lives in rhythm?
Aug 19, 2019
There is never a place on the comparison treadmill where you can stop or take a break. The reference point you use to tell you you're okay is constantly moving. What drives this insecurity and need to compare? How do we get off the treadmill?
Aug 12, 2019
Comparison has become almost instinctual. We compare ourselves to others to see how we're doing. What happens when it impacts your ability to appreciate what you do have?
Aug 5, 2019